Monday, September 30, 2013

24's by Terry Crews

Terry Crews Complete Workout

Upright Row

Power Clean

Romanian Deadlift

Jump Squat

Terry Crews knows a thing or two about shaping up for action. From his days in the NFL to his current starring roles on TV and movie screens, he has needed a body that can perform on cue—and look good doing it, too. His masterpiece? Circuit 24


http://www.bodybuilding.com/fun/terry-crews-workout-program.html

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