This will be a part of the regimen in the future.
OverviewOne fitness target is universally understood by all guys: abs.
A ripped core signals good health, a fit body, and sex appeal. But when it comes to sculpting one, we make excuses: genetics, work, a regular Sunday menu of football, wings, and beer.
Truth? Excuses are bull. Arm yourself with these six simple steps—and four exercises—from The Men's Health Big Book: Getting Abs to finally reveal your six-pack, and enjoy a flatter belly for life.
Read more at Men's Health: http://www.menshealth.com/fitness/six-pack-solutions#ixzz2KTANxVd4